gaiam yoga prenatal
Postpartum Yoga with Shiva Rea
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Yoga Journal’s Prenatal Yoga [VHS] $2.91 The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they’re even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the s… |
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Pregnancy Massage & Prenatal Yoga (2pc) [VHS] $3.09 An obliging father-to-be performs head-to-toe (actually, toe-to-head) massage on his appreciative partner in the too-good-to-be-true instructional video Pregnancy Massage. Still, it’s worth a shot at guilting your partner into one of the three massages described in detail by massage therapist Michelle Kluck as the couple demonstrates each stroke. Much of the 25-minute video is dedicated to the fee… |
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Pregnancy Yoga 3 VHS Set: Three Trimester Prenatal Yoga for Beginners and Intermediate Expectant Moms $69.95 3 VHS Video set: (1) The Method – Baby & Mom Prenatal Yoga: Simple and Effective Exercises for Expectant Moms; (2) Yoga Journal’s Prenatal Yoga – Beginning and Intermediate Yoga with 3 Trimester Modifications; (3) Living Yoga – How to use Props: Blocks, Mats, and Straps. Props can be very useful for a pregnant mother who cannot reach the floor, or touch your toes any more! Yoga has been proven to … |
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Prenatal Yoga $9.75 Movie DVD… |
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Gaiam Moms to Be Prenatal & Postnatal Yoga Workouts Kit (3 pcs. Set) with Shiva Rea’s & Summer Sanders $49.98 Shiva Rea’s Prenatal Yoga DVD: Respected yoga expert and mother Shiva Rea designed this program specifically for pregnancy. Safe stretching and strength-building prenatal yoga exercises increase energy and stamina, and develop concentration for labor and delivery. Includes modifications for each trimester. 60 minutes. Shiva Rea’s Postnatal Yoga DVD: Respected yoga expert and mother Shiva Rea … |
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Gaiam Baby Ready Yoga Kit $49.98 Gaiam Baby Ready Yoga Kit with Master Yoga Expert Shiva Rea Get your body ready for baby then get your body back!Your pregnancy is one of the most profound and transformational times in your life and staying fit during this time is crucial for you and for your baby. Gaiams Baby Ready Yoga gives you…… |