yoga emotions
Is it possible to be emotionless?
Can a person become emotionless like the supercops that we have seen in some hollywood movies. and if it is possible then how? I want to detach the emotions from my heart and want to live a very realistic life. I personally feel that my emotions are the bariers to my success in every part of my life….Can yoga/vipassanna help in achieving the emotionless life..I am a fearful person and don’t dare to take steps if something appears to me in the future..I seriously become restless and the things won’t move out of my mind..I just want if the things don’t seem ok then I should forget them and take other alternative or else leave.. please help
Is there anything by which I can control the emotions and keep my mind empty? As of now, I am not getting enough sleep, I expect too much and thus creating problem for myself only.
Emotions do get in the way and make people do stupid things.
However a life without emotions generally would rob us of our purpose – we only ever really do things because of emotions. The very fact you want to get rid of your emotions is due to your emotions.
Apathy can happen, primarily due to something bothering you to the point where you mind just becomes numb so you don’t feel the pain any more. For these cops in films, the idea is they’ve seen so much suffering and evil in their line of work, that their brain has shut off to save them from the pain of it.
But personally I’d say emotions make life interesting, and while you could learn to better control some of them, I wouldn’t try and get rid of them completely.
There’s no real point or purpose in an emotionless life, as everything we do is generally to achieve happiness or pleasure, or is in response to trying to get rid of negative emotions.
If there’s bad emotions, focus on good things that make you happy. Distract yourself from bad thoughts through repetitive tasks that you enjoy, say a jigsaw puzzle or something. If you can’t sleep that may be causing this, go to a doctor for possible medication to help with sleeping.
Control your emotions through yoga
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