sahaja yoga
Any One Know about Sahaja Yoga??
Sahaja Yoga is a simple method of meditation that allows to enter into a state of thoughtless awareness (to those who have read a lot it is known as “nirvichara samadhi”). This state has been described by many saints and prophets. Some of them, like Kabir and Ramana Maharishi have used the term Sahaj to denote this state. They have described some
techniques how you can achieve this state but it is not known how many of their followers reached it as it was very difficult.
Shri Mataji, the founder of Sahaja Yoga, developed a simple technique that allows to enter into a state of thoughtless awareness effortlessly through the process of Kundalini awakening. The establishment of this state and deepening of this experience comes through regular meditation in which the Kundalini energy rises, heal the chakras and pierces through the last energy center at the crown of our head. By doing this it connects us to the Power that is all-pervading.
This is not a mental process but an actual experience since after the awakening of your Kundalini, you start feeling cool (or warm if the chakras are somewhat blocked) breeze on your palms and on the top of your head.
Sahaja Yoga allows to establish inner peace, satisfaction and joy inside which we can carry into everyday life and make our lifes and the life of others around us better.
Sahaja Yoga- Self realization
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A Series of Lessons in Raja Yoga $3.55 The Yogi Masters are hot satisfied if the Candidate forms merely a clear intellectual conception of this Actual Identity, but they insist that he must feel the truth of the same¿must become aware of the Real Self¿must enter into a consciousness in which the realization becomes a part of his everyday self¿in which the realizing consciousness becomes the prevailing idea in his mind, around which … |