yoga dvd lilias
Posted February 27, 2009
By admin
Lilias! Yoga and You
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Lilias! AM & PM Yoga Workouts for Seniors $4.05 This specially designed program brings the immediate and lasting benefits of yoga to mature adults. Join famed PBS-TV instructor Lilias! as she demonstates how yoga can unlock your personal energy, teach you to listen to your body, and find your inner wisdom. Her encouragement and motivating nature will inspire you to use yoga to enhance health, joy and delight in your life. This delightful yoga p… |
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Complete Yoga Fitness Beginners (Cardio Challenge/Arms, Abs, Legs, & Buns) $5.75 This boxed set of flowing yoga postures for beginners includes four 35-minute yoga videos that are also sold separately: Lilias: Arms & Abs, Lilias: Cardio Challenge, Lilias: Serenity Now, and Lilias: Legs & Buns. You can alternate or combine the workouts, mixing and matching according to your goals or how you feel on a particular day. Known simply as Lilias, Folan introduced yoga to millions o… |
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Yoga 101 Workout – Props to Poses (Daily Routines/Beginners) $6.85 No Description Available.Genre: How To – YogaRating: NRRelease Date: 3-FEB-2004Media Type: DVD… |